Food / Diet, Mental Outlook, Stress Management

Plastic Bags

I went to the Gilbert Farmers Market yesterday and to the Ahwatukee Farmers Market this morning. I really love farmers markets! I enjoy selecting fresh produce that was picked within the last 24 hours and didn’t have to travel from another state. I also love talking to the vendors and knowing that I am supporting […]

Mental Outlook, Stress Management

Let It Go

I’m surprised to be awake even though it is only 8:10 pm. We woke up at 1 am Phoenix time this morning to fly home from our vacation back East. Flying from the East to the West is great since you gain time. We left at 5:50 this morning from Providence, RI and got home […]

Mental Outlook, Self-Care, Stress Management


Greg and I are in Mystic, CT. My oldest nephew, Josh, is getting married. We are staying at The Whaler’s Inn ( right in the heart of downtown Mystic. It is across the street from The S&P Oyster Co. restaurant ( We first went to S&P in 2005 when we visited my brother and his […]