Who doesn’t want to save money on your food, right? Here are 7 Ways to Save Money at the Grocery Store. In case you don’t want to read all the detail, here are the author’s highlights. Keep it simple – Five ingredient or less meals are ideal Shop fruits and vegetables seasonally (My note: a […]
For those of us living in Arizona, we can finally breathe a sigh of relief now that the 100+ days are over. Even though it didn’t happen overnight, I am always amazed how quickly we go from an overnight low in the 80s to the mid-60s. I don’t mind the heat of summer. I still […]
Thanks to canning, I eat pumpkin year-round! (I actually do stock up just to be on the safe side.) There are still some pumpkin foods I eat only at this time of year – pumpkin pie and pumpkin ice cream are two that come to mind. Did you realize that pumpkin is a superfood? At […]
Stress comes at us all the time. There is mental stress and physical stress. There are lots of sources for the stress we experience. Just to name a few, there is career, relationship, unhealthy eating, financial, health, injury, and the list could go on, right? Sometimes we don’t realize the source of our stress, we […]
Infographic from American Institute of Cancer Research
I am sad to see it go. It has been on my Local Restaurants I Love list from the start. And today I take it off. Bragg’s Factory Diner is closing its doors tomorrow. I happened upon this place because of a Groupon. Greg and I are very adventurous and we strive to go outside […]
I LOVE seafood regardless what month of the year it is. Since October is National Seafood Month, it seems an appropriate month to share a seafood app that I use and love! Seafood Watch by Monterey Bay Aquarium This is a free app for your smart phone. They also have a website. http://www.seafoodwatch.org/ You can […]
Well, with September being National Yoga Month, it seems appropriate that this month’s technology app would be around stress. Stress Check by Azumio Inc. I’ve had this app for quite a while now, although I don’t use it too often. And I am sure that I do not use it to its full capacity…especially after […]
Ah, who doesn’t remember the days of their youth when Mom would make a grilled cheese sandwich for lunch? For me, I remember it being a pretty basic sandwich – two slices of bread and some slices of cheese. I don’t even remember if there were condiments on it… Yep, that sums it up. And […]
Monday, my husband came home from work and shared some upsetting news. One of his California co-workers died over the weekend. He had a massive heart attack. This saddened me even though I didn’t know his co-worker. I thought about the impact on so many lives when we lose a loved one. I know we […]